Helping busy moms lose stubborn fat, increase their energy, and regain astounding confidence.
In this course you'll go from feeling frustrated and confused with food logging, to feeling confident and at ease with using the MyFitnessPal app as a tool to reach optimal fat loss and body composition goals!
Guidance on how to calculate your personal calories and macros to reach your individual goals
Best practices, tips and hacks for effective logging: Exactly what you'll need to do to be successful
Video tutorials showing you how to create meals, log recipes, copy food from a previous day and log your food with accuracy and ease
Training on how to log successfully while eating out or in environments where you can't calculate everything
A fool proof course that guarantees you will have everything you need in order to begin logging today and seeing results in the very near future!
6 Video Modules that will take 1 hour and 15 minutes to watch
Lifetime access so you can go back and reference what you've learned at any point down the road
The Getting Healthy With Cis Podcast
In this podcast Cissie hosts a wide variety of guests from current experts in the health and wellness field, to current and former clients who have experienced amazing transformations in their health. As you listen to this show, you'll learn, grow, and be inspired to reach for and achieve your personal goals in your health.
Listen on all major platforms including YouTube, Spotify, Apple Podcast and iHeart Radio.
Book a FREE intro and learn more about personal 1-on-1 nutrition coaching.